Currently,millions of bodybuilders around the world are working hard to reach their fitness goals. They always go for increased muscle size as well as lean bodies devoid of fat. Because of this, a great majority of these serious bodybuilders use anabolic steroids that mimic the function of testosterone. Even if advances in science and technology has made it possible for men to change their bodies, there is always a disadvantage in using synthetic products. Truth is, there have been studies made asserting the adverse side effects of anabolic steroids such as elevated blood pressure and liver dysfunction. It is a must for a lot of bodybuilders to look for alternatives such as natural anabolic steroids found in food substances.
Basically, normal human development allows the production of anabolic steroids in the form of human growth hormones (HGH). The HGH helps the body in burning fat and convert its as fuel sources. The necessary step to make our own body a fat burning and muscle building machine is to eat food sources that have natural anabolic steroids. In fact,several renowned bodybuilders like Steve Reeves and John Grimek capitalized on good food by choosing the right types of food that contained natural anabolic steroids. To further enlighten you more on natural anabolic steroids found in food substances, read the following:
Yogurt – Yogurt is a favorite among health buffs since it helps in digestion thereby absorbing nutrients that creates an anabolic state. Likewise, it is a rich source of calcium which helps in delaying fat absorption as well as making the bones strong by supplying calcium.
Coffee â€“Truly, caffeine is beneficial to the body aside from being an antioxidant. It induces thermogenesis which increases body temperature to be more efficient in burning fat. It can also assist in preventing lactic acid build up as well as tolerate increased intensity of exercise. In can make you alert and become a powerful ergogenic agent that can enhance performance.
Garlic â€“ Due to its aillicin element, it adds up in testosterone production and stops production of cortisol or stress hormones.
Green Tea â€“ Aside from fat loss, it also helps in recovery of joints from intense training.
Watermelon â€“ Remarkably, this fruit contains high amounts of citrillune, a natural amino acid that can produce nitric oxide. Nitric oxide effectively delivers vital nutrients by necessary for muscle growth.
Indeed, natural anabolic steroids in food substances are better than synthetic ones.